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The difference between compulsive overeating and binge eating

There are a few key differences between compulsive overeating and binge eating. First, compulsive overeating is often done in secret, whereas binge eating is often done in public. Second, compulsive overeaters tend to eat much more quickly than binge eaters. And third, compulsive overeating is often done in response to emotional triggers, whereas binge eating is often done in response to physical hunger.

Compulsive overeaters often feel a great deal of shame and embarrassment about their eating habits, and they may try to hide their behavior from friends and family. Binge eaters, on the other hand, may not feel as much shame about their behavior, and they may be more likely to openly discuss their binge eating with others.

Compulsive overeating typically results in weight gain, whereas binge eating may or may not result in weight gain. This is because compulsive overeaters tend to consume large quantities of food, often high-calorie and/or fatty foods, while binge eaters may consume smaller quantities of food, or a mix of high- and low-calorie foods.

Compulsive overeating is considered a type of mental illness, whereas binge eating is not. This is because compulsive overeating is often done in an attempt to cope with negative emotions, such as sadness, anxiety, or boredom. Binge eating, on the other hand, is typically done in response to physical hunger.

If you think you may be a compulsive overeater, it’s important to seek professional help. Compulsive overeating can lead to serious health problems, such as obesity, type 2 diabetes, and high blood pressure. Binge eating disorder, on the other hand, is a treatable condition. If you think you may have binge eating disorder, please speak with your doctor or a mental health professional..Full Article

Emotional risks associated with compulsive overeating

While there are definitely physical risks associated with compulsive overeating – such as obesity, heart disease, and diabetes – the emotional risks are often overlooked. But make no mistake, the emotional risks can be just as damaging, if not more so.

For starters, compulsive overeating can take a toll on your self-esteem. When you’re constantly overeating, you’re likely to feel ashamed, embarrassed, and even disgusted with yourself. This can lead to feelings of low self-worth and despair.

Compulsive overeating can also lead to social isolation. When you’re preoccupied with food, you’re less likely to want to socialize with others. You may start to withdraw from friends and family, and you may stop participating in activities you once enjoyed. This isolation can compound the negative emotions you’re already feeling.

Another emotional risk of compulsive overeating is depression. Depression and compulsive overeating often go hand-in-hand. In fact, research has shown that people who compulsively overeat are six times more likely to suffer from depression than those who don’t.

If you’re struggling with compulsive overeating, it’s important to seek help. There are many treatment options available, and with the help of a qualified professional, you can overcome this disorder and live a happy and healthy life.

Visit mengeredstoo.co.uk to learn more about stop compulsive overeating. Disclaimer: We used this website as a reference for this blog post.